Farmer's Pork Chops Recipe

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Farmer's Pork Chops
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Ingredients:

  • piece pork chops
  • piece potatoes
  • 1/2 piece onion
  • salt & pepper to taste
  • 1 cup flour
  • 1/3 cup vegetable oil
  • 8 tbsp butter
  • 4 cup milk
  • 1/4 cup parlsey

Directions:

  1. Directions
  2. Preheat oven to 350 degree F. Peel potatoes; slice 1/4 inch thick and cover with cold water. Slice onion into very thin slices, and then cut the slices in half. Drain potatoes; layer half the potatoes in a well-greased 15x10 inch casserole dish. Scatter half of the onion slices on top of potatoes. Sprinkle with salt and pepper to taste. Repeat with remaining potatoes and onions. Cover potatoes with white sauce. Cover casserole dish with plastic wrap and microwave for 5 minutes on high or bake uncovered for 15 minutes.
  3. Sprinkled seasoned salt on pork chops and dredge chops in flour mixture. Lightly brown chops in vegetable oil. Do not cook them completely. As chops are removed from frying pan, lay them on top of potatoes.
  4. Bake at 350 degrees F for 50 to 60 minutes. The juices from the pork chops will drip down into the potatoes. Delicious!
  5. Paula Deen’s White Sauce
  6. Melt butter; remove from heat. Stir in flour; add salt and pepper. Return to heat and cook, stirring constantly, until mixture is bubbly. Add milk, 1 cup at a time. Bring to a boil over medium heat, stirring frequently. Reduce heat and simmer 1 to 2 minutes, then let stand at least 1 to 2 minutes. Stir in parsley or chives, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 356 Kcal (1491 kJ)
Calories from fat 219.05 Kcal
% Daily Value*
Total Fat 24.34g 37%
Cholesterol 32.98mg 11%
Sodium 2223.34mg 93%
Potassium 296.34mg 6%
Total Carbs 28.63g 10%
Sugars 7.05g 28%
Dietary Fiber 2.7g 11%
Protein 6.58g 13%
Vitamin C 0.8mg 1%
Vitamin A 0.3mg 10%
Iron 1.3mg 7%
Calcium 215.7mg 22%
Amount Per 100 g
Calories 175.46 Kcal (735 kJ)
Calories from fat 107.97 Kcal
% Daily Value*
Total Fat 12g 37%
Cholesterol 16.25mg 11%
Sodium 1095.82mg 93%
Potassium 146.06mg 6%
Total Carbs 14.11g 10%
Sugars 3.47g 28%
Dietary Fiber 1.33g 11%
Protein 3.24g 13%
Vitamin C 0.4mg 1%
Vitamin A 0.2mg 10%
Iron 0.7mg 7%
Calcium 106.3mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.6
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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