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Farfalle with Zucchini and Prosciutto Recipe

Farfalle with Zucchini and Prosciutto Recipe

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Ingredients:

Serving

1 tbsp butter
1/4 cup chopped onion
5 cups matchstick-cut zucchini (about 1 lb)
1/4 cup dry white wine
1/4 cup thinly sliced green onions
1/4 cup reduced-fat sour cream
2 tbsp extravirgin olive oil
1 tsp kosher salt
1/2 tsp grated lemon rind
1 tsp fresh lemon juice
1/2 tsp freshly ground black pepper
2 oz prosciutto , cut into thin strips (about 1 cup)
7 cups cooked farfalle (about 1 lb uncooked bow tie pasta)

Directions:

Melt butter in a large nonstick skillet over medium-high heat. Add onion; sauté 2 minutes or until brown. Add zucchini; sauté 2 minutes. Remove zucchini mixture from pan. Add wine to pan; cook until reduced to 1 tablespoon (about 1 minute), scraping pan to loosen browned bits. Combine wine reduction, sliced green onions, and next 7 ingredients (through prosciutto) in a large bowl. Add zucchini and pasta; toss to coat.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	79.44 Kcal (333 kJ)
Calories from fat	21.91 Kcal
		% Daily Value*
Total Fat	2.43g	4%
Cholesterol	9.58mg	3%
Sodium	370.1mg	15%
Potassium	56.55mg	1%
Total Carbs	9.47g	3%
Sugars	0.39g	2%
Dietary Fiber	0.15g	1%
Protein	3.46g	7%
Vitamin C	0.8mg	1%
Iron	38.1mg	212%
Calcium	12mg	1%

Amount Per 100 g
Calories	107.05 Kcal (448 kJ)
Calories from fat	29.53 Kcal
		% Daily Value*
Total Fat	3.28g	4%
Cholesterol	12.91mg	3%
Sodium	498.77mg	15%
Potassium	76.22mg	1%
Total Carbs	12.76g	3%
Sugars	0.52g	2%
Dietary Fiber	0.2g	1%
Protein	4.66g	7%
Vitamin C	1mg	1%
Iron	51.4mg	212%
Calcium	16.2mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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