One-Dish Chicken Pasta Recipe

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One-Dish Chicken Pasta
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Ingredients:

Directions:

  1. Prepare pasta according to package directions. Meanwhile, melt 2 Tbsp. butter in a Dutch oven over medium heat. Add onion and bell pepper; sauté 5 minutes or until tender. Add mushrooms; sauté 4 minutes. Remove from Dutch oven.
  2. Melt remaining 3 Tbsp. butter in Dutch oven over low heat; whisk in flour until smooth. Cook, whisking constantly, 1 minute. Gradually whisk in chicken broth and milk; cook over medium heat, whisking constantly, 5 to 7 minutes or until thickened and bubbly.
  3. Stir chicken, sautéed vegetables, and hot cooked pasta into sauce. Add cheese, pepper, and salt. Serve with desired toppings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3123.79 Kcal (13079 kJ)
Calories from fat 1868.45 Kcal
% Daily Value*
Total Fat 207.61g 319%
Cholesterol 488.08mg 163%
Sodium 8225.14mg 343%
Potassium 3681.46mg 78%
Total Carbs 172.22g 57%
Sugars 34.21g 137%
Dietary Fiber 5.78g 23%
Protein 139.81g 280%
Vitamin C 176mg 293%
Vitamin A 3.7mg 122%
Iron 82.4mg 458%
Calcium 1196.4mg 120%
Amount Per 100 g
Calories 132.06 Kcal (553 kJ)
Calories from fat 78.99 Kcal
% Daily Value*
Total Fat 8.78g 319%
Cholesterol 20.63mg 163%
Sodium 347.73mg 343%
Potassium 155.64mg 78%
Total Carbs 7.28g 57%
Sugars 1.45g 137%
Dietary Fiber 0.24g 23%
Protein 5.91g 280%
Vitamin C 7.4mg 293%
Vitamin A 0.2mg 122%
Iron 3.5mg 458%
Calcium 50.6mg 120%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 79
    Points
  • 84
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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