Fantastically Healthy Pesto Recipe

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Fantastically Healthy Pesto
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Ingredients:

Directions:

  1. In your food processor, place the almonds and garlic cloves. Chop until a course grind is achieved.
  2. Add spinach by the handful and continue to work until a paste forms.
  3. Add miso, white wine vinegar and nutritional yeast.
  4. Stream in olive oil while processor runs until desired consistency is achieved.
  5. Season with salt and pepper as desired.
  6. Serve immediately or warmed over any pasta.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 349.24 Kcal (1462 kJ)
Calories from fat 289.43 Kcal
% Daily Value*
Total Fat 32.16g 49%
Sodium 236.45mg 10%
Potassium 288.85mg 6%
Total Carbs 10.52g 4%
Sugars 1.56g 6%
Dietary Fiber 4.65g 19%
Protein 9.33g 19%
Vitamin C 6mg 10%
Iron 1.7mg 9%
Calcium 83.4mg 8%
Amount Per 100 g
Calories 439.56 Kcal (1840 kJ)
Calories from fat 364.28 Kcal
% Daily Value*
Total Fat 40.48g 49%
Sodium 297.6mg 10%
Potassium 363.55mg 6%
Total Carbs 13.24g 4%
Sugars 1.97g 6%
Dietary Fiber 5.86g 19%
Protein 11.75g 19%
Vitamin C 7.5mg 10%
Iron 2.1mg 9%
Calcium 105mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.9
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

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