Directions:
- Heat 1 tablespoon cooking oil in a large soup pot. Cook bacon until crispy. Add the onion and apple, cook for 4 minutes. Add the thyme, caraway seeds, juniper berries, and kraut. Stir to thoroughly mix. Add the stock and simmer, covered for 5 minutes. Add the potatoes and butter. Stir and cook for 5 more minutes. Season with salt and pepper.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 151.78 Kcal (635 kJ) | ||
| Calories from fat | 86.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.61g | 15% | |
|---|---|---|---|
| Cholesterol | 18.77mg | 6% | |
| Sodium | 463.91mg | 19% | |
| Potassium | 300.64mg | 6% | |
| Total Carbs | 12.41g | 4% | |
| Sugars | 4.8g | 19% | |
| Dietary Fiber | 2.38g | 10% | |
| Protein | 4.73g | 9% | |
| Vitamin C | 12.8mg | 21% | |
| Iron | 0.7mg | 4% | |
| Calcium | 26.6mg | 3% | |
| Amount Per 100 g | |||
| Calories | 89.56 Kcal (375 kJ) | ||
| Calories from fat | 51.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.67g | 15% | |
|---|---|---|---|
| Cholesterol | 11.08mg | 6% | |
| Sodium | 273.74mg | 19% | |
| Potassium | 177.39mg | 6% | |
| Total Carbs | 7.33g | 4% | |
| Sugars | 2.83g | 19% | |
| Dietary Fiber | 1.4g | 10% | |
| Protein | 2.79g | 9% | |
| Vitamin C | 7.5mg | 21% | |
| Iron | 0.4mg | 4% | |
| Calcium | 15.7mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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