Directions:
- Pour pineapple chunks with juice into a saucepan. Stir green bell pepper, brown sugar, cornstarch, soy sauce, and lemon juice through the pineapple chunks until sugar and cornstarch dissolve.
- Bring the mixture to a boil; cook and stir until thickened, about 10 minutes.
- Place meatballs into slow cooker crock; pour pineapple mixture over meatballs.
- Cook on Medium for 2 hours, stirring every 30 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 240.97 Kcal (1009 kJ) | ||
| Calories from fat | 61.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.8g | 10% | |
|---|---|---|---|
| Sodium | 757.08mg | 32% | |
| Potassium | 206.03mg | 4% | |
| Total Carbs | 28.9g | 10% | |
| Sugars | 20.21g | 81% | |
| Dietary Fiber | 4.16g | 17% | |
| Protein | 16.58g | 33% | |
| Vitamin C | 22.1mg | 37% | |
| Vitamin A | 0.5mg | 16% | |
| Iron | 10.2mg | 57% | |
| Calcium | 37.4mg | 4% | |
| Amount Per 100 g | |||
| Calories | 175.82 Kcal (736 kJ) | ||
| Calories from fat | 44.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.96g | 10% | |
|---|---|---|---|
| Sodium | 552.37mg | 32% | |
| Potassium | 150.32mg | 4% | |
| Total Carbs | 21.09g | 10% | |
| Sugars | 14.75g | 81% | |
| Dietary Fiber | 3.03g | 17% | |
| Protein | 12.1g | 33% | |
| Vitamin C | 16.2mg | 37% | |
| Vitamin A | 0.4mg | 16% | |
| Iron | 7.4mg | 57% | |
| Calcium | 27.3mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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