Chelle's Famous Sweet and Sour Meatballs Recipe

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Chelle's Famous Sweet and Sour Meatballs
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Ingredients:

Directions:

  1. Combine red and green pepper, if desired, in pan and cook for 3-4 minutes or until tender.
  2. Add meatballs (precooked, see Chelle's Famous Turkey Meatballs), sauce, and all canned veggies to a large pot or in crockpot.
  3. Cook on medium high heat for 30 minutes stirring often, (high crockpot) or until meatballs have warmed through.
  4. Serve over steamed brown rice.
  5. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 421.24 Kcal (1764 kJ)
Calories from fat 154.76 Kcal
% Daily Value*
Total Fat 17.2g 26%
Cholesterol 0.14mg 0%
Sodium 1092.34mg 46%
Potassium 487.71mg 10%
Total Carbs 23.08g 8%
Sugars 5.83g 23%
Dietary Fiber 10.71g 43%
Protein 40.64g 81%
Vitamin C 42.8mg 71%
Iron 4mg 22%
Calcium 55.5mg 6%
Amount Per 100 g
Calories 149.76 Kcal (627 kJ)
Calories from fat 55.02 Kcal
% Daily Value*
Total Fat 6.11g 26%
Cholesterol 0.05mg 0%
Sodium 388.34mg 46%
Potassium 173.39mg 10%
Total Carbs 8.21g 8%
Sugars 2.07g 23%
Dietary Fiber 3.81g 43%
Protein 14.45g 81%
Vitamin C 15.2mg 71%
Iron 1.4mg 22%
Calcium 19.7mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.1
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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