Family-Favorite Barbecues Recipe

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Family-Favorite Barbecues
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Ingredients:

Directions:

  1. In a large saucepan or Dutch oven, cook beef over medium heat until no longer pink; drain. Stir in tomato juice, rice, mustard and seasonings; mix well. Cover and simmer for 25 minutes. Spoon onto buns. Yield: 16 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 394.29 Kcal (1651 kJ)
Calories from fat 128.83 Kcal
% Daily Value*
Total Fat 14.31g 22%
Cholesterol 57.72mg 19%
Sodium 639.56mg 27%
Potassium 383.53mg 8%
Total Carbs 42.6g 14%
Sugars 9.15g 37%
Dietary Fiber 1.52g 6%
Protein 24.32g 49%
Vitamin C 9.6mg 16%
Iron 2.8mg 15%
Calcium 39.5mg 4%
Amount Per 100 g
Calories 169.55 Kcal (710 kJ)
Calories from fat 55.4 Kcal
% Daily Value*
Total Fat 6.16g 22%
Cholesterol 24.82mg 19%
Sodium 275.02mg 27%
Potassium 164.92mg 8%
Total Carbs 18.32g 14%
Sugars 3.94g 37%
Dietary Fiber 0.65g 6%
Protein 10.46g 49%
Vitamin C 4.1mg 16%
Iron 1.2mg 15%
Calcium 17mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.8
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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