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Amount Per 3.5 cup | |||
Calories | 144.59 Kcal (605 kJ) | ||
Calories from fat | 3.83 Kcal | ||
% Daily Value* | |||
Total Fat | 0.43g | 1% | |
---|---|---|---|
Saturated Fat | 0.09g | 0% | |
Sodium | 85.05mg | 4% | |
Potassium | 1947.65mg | 41% | |
Total Carbs | 36.06g | 12% | |
Sugars | 30.28g | 121% | |
Dietary Fiber | 3.4g | 14% | |
Protein | 6.46g | 13% | |
Vitamin C | 155.6mg | 259% | |
Vitamin A | 0.2mg | 7% | |
Iron | 3.7mg | 20% | |
Calcium | 85.1mg | 9% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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