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Fall-off-the-Bone Short Ribs (Aaron McCargo, Jr.) Recipe

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Fall-off-the-Bone Short Ribs (Aaron McCargo, Jr.)
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Ingredients
25
Count
Nutrition
741
Calories
Total time
120
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 375 degrees F.
  2. Season the short ribs with salt and pepper. In a large Dutch oven or soup pot over medium-high heat, add the oil. Sear the ribs on all sides until well colored and slightly charred. Remove the ribs from pan to a plate and set aside.
  3. Over medium-low heat, add the onions to the Dutch oven and cook for 1 to 2 minutes. Add the red wine and vinegar and reduce liquid by half. Stir in the tomatoes, stock and fresh herbs. Add the short ribs and cover the pot. Put in the oven and cook until meat is fork tender, about 90 minutes. Remove from oven, transfer the short ribs to a large bowl and shred the meat. Assemble the sandwiches on brioche buns with slaw. Skim the fat from the cooking liquid, strain into a serving bowl and use for dipping the sandwiches.
  4. Kicked Up Cole Slaw:
  5. In a large bowl, mix together all ingredients. Allow to sit in refrigerator for 30 minutes before serving. Serve on top of sandwiches.
  6. Yield: 6 servings
  7. Prep Time: 10 minutes
  8. Ease of preparation: easy
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 741.48 Kcal (3104 kJ)
Calories from fat 511.77 Kcal
% Daily Value*
Total Fat 56.86g 87%
Cholesterol 51.74mg 17%
Sodium 940.77mg 39%
Potassium 733.4mg 16%
Total Carbs 30.64g 10%
Sugars 12.11g 48%
Dietary Fiber 1.03g 4%
Protein 14.92g 30%
Vitamin C 7.8mg 13%
Iron 1.2mg 7%
Calcium 59.1mg 6%
Amount Per 100 g
Calories 144.9 Kcal (607 kJ)
Calories from fat 100.01 Kcal
% Daily Value*
Total Fat 11.11g 87%
Cholesterol 10.11mg 17%
Sodium 183.84mg 39%
Potassium 143.32mg 16%
Total Carbs 5.99g 10%
Sugars 2.37g 48%
Dietary Fiber 0.2g 4%
Protein 2.92g 30%
Vitamin C 1.5mg 13%
Iron 0.2mg 7%
Calcium 11.6mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.4
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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