Fall Fruit Crumble Recipe

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Fall Fruit Crumble
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Ingredients:

Directions:

  1. Make topping: Mix flour, salt, cinnamon and sugar in a bowl. Add butter; blend in with fingertips until small moist clumps form. Toss in oats and almonds. Refrigerate.
  2. Preheat oven to 375ºF. Line a baking sheet with foil. Mist a 2-quart baking dish with cooking spray. In a medium, heavy pan over medium heat, stir fresh cranberries, sugar, zest and juice until sugar dissolves. Reduce heat and simmer for 5 minutes.
  3. Combine cranberry mixture, pears, apples, dried cranberries and cornstarch; put in baking dish. Sprinkle with topping; press down. Bake on foil-lined sheet, 50 to 60 minutes, until topping is golden and fruit is bubbling. Serve warm with ice cream, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 4645.35 Kcal (19449 kJ)
Calories from fat 1286.56 Kcal
% Daily Value*
Total Fat 142.95g 220%
Cholesterol 244.24mg 81%
Sodium 704.6mg 29%
Potassium 2471.85mg 53%
Total Carbs 835.99g 279%
Sugars 550.81g 2203%
Dietary Fiber 79.55g 318%
Protein 46.4g 93%
Vitamin C 124mg 207%
Vitamin A 1.1mg 38%
Iron 13mg 72%
Calcium 588.8mg 59%
Amount Per 100 g
Calories 194.65 Kcal (815 kJ)
Calories from fat 53.91 Kcal
% Daily Value*
Total Fat 5.99g 220%
Cholesterol 10.23mg 81%
Sodium 29.52mg 29%
Potassium 103.57mg 53%
Total Carbs 35.03g 279%
Sugars 23.08g 2203%
Dietary Fiber 3.33g 318%
Protein 1.94g 93%
Vitamin C 5.2mg 207%
Iron 0.5mg 72%
Calcium 24.7mg 59%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 104
    Points
  • 125
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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