Ingredients:
- 1 whole red bell pepper sliced thin
- 1 whole red onion sliced thin
- 2 tbsp ms dash southwest chipolte seasoning
Directions:
- Prepare 2 cups rice per directions on the package. Cut Bell peppers, onions and Beef into thin strips. Heat Olive oil in a largew skillet over medium heat, add sliced onion and beef to skillet, cook about 2 minutes and add bell peppers. squeeze the juice from 1/2 the lime and 1 tablespoon of Ms Dash Southwest Chipolte seasoning over mixture in skillet. cook until peppers start to get soft. turn off the heat under skillet, squeeze the juice from other 1/2 the lime and 1 tablespoon of Ms Dash Southwest Chipolte seasoning over mixture, divide into 4 equal portions. Place a 1/2 cup cooked rice in a bowl, top with 1/4 of the beef/veggie mixture, spoon on salsa and sprinkle with low fat cheese.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 590.98 Kcal (2474 kJ) | ||
| Calories from fat | 116.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.99g | 20% | |
|---|---|---|---|
| Cholesterol | 68.04mg | 23% | |
| Sodium | 321.37mg | 13% | |
| Potassium | 627.01mg | 13% | |
| Total Carbs | 87.87g | 29% | |
| Sugars | 6.09g | 24% | |
| Dietary Fiber | 3.16g | 13% | |
| Protein | 27.78g | 56% | |
| Vitamin C | 66.6mg | 111% | |
| Vitamin A | 1.5mg | 49% | |
| Iron | 30.9mg | 172% | |
| Calcium | 79.3mg | 8% | |
| Amount Per 100 g | |||
| Calories | 168.06 Kcal (704 kJ) | ||
| Calories from fat | 33.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.69g | 20% | |
|---|---|---|---|
| Cholesterol | 19.35mg | 23% | |
| Sodium | 91.39mg | 13% | |
| Potassium | 178.31mg | 13% | |
| Total Carbs | 24.99g | 29% | |
| Sugars | 1.73g | 24% | |
| Dietary Fiber | 0.9g | 13% | |
| Protein | 7.9g | 56% | |
| Vitamin C | 18.9mg | 111% | |
| Vitamin A | 0.4mg | 49% | |
| Iron | 8.8mg | 172% | |
| Calcium | 22.5mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Fajita Chilaquiles Casserole
Flour tortillas , cut into thin strips and 18 more.. -
Race Day Salsa
Ears corn on the cob with husks and 12 more.. -
Spicy Lentil Stew with Peppers and Onions
Dried ancho chiles (about 1 oz. total ) and 10 more.. -
Southwest Quesadilla with Cilantro-Lime Sour Cream (Sunny Anderson)
Olive oil, plus extra for griddle, Red bell pepper, diced and 14 more.. -
Bell Pepper Delight
Bell pepper, diced, Onion, diced, Lean ground beef and 9 more.. -
Fiesta Chicken Soup
Uncooked white rice and 8 more.. -
Veggie Fajitas
Lite olive oil, Red potatoes , scrubbed and thinly sliced and 8 more.. -
Tamale Pie With Cheddar & Cornmeal Crust
Olive oil, Bell pepper, diced, Onion, diced and 23 more.. -
Stuffed Bell Peppers
Uncooked white rice, Water, Green bell peppers and 8 more.. -
Habanero Chili from Hell
Lean ground beef, Kidney beans, Tomatoes, Water (optional) and 9 more.. -
Completely Inauthentic Chicken Burritos
Olive oil, Red bell pepper, Onion, Sliced mushrooms and 5 more..
Also Try
-
-
-
Fajita Style One-Dish Chicken Dinner
Fajita seasoning mix, Boneless skinless chicken breasts and 5 more.. -
-
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
