Eye-studded Turkey Tenderloin (Pearl Onions and Black Olives) (Robin Miller) Recipe
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Directions:
- Preheat oven to 400 degrees F. Coat a shallow roasting pan with cooking spray. Place tenderloins in pan and season all over with salt and black pepper. On 1 of the tenderloins, spread hoisin sauce all over. On the other, drizzle vegetable oil over the top.
- Using wooden picks, attach black olives to pearl onions and then the hoisin- coated turkey tenderloin, making a set of eyes in the meat.
- Roast 30 minutes, until an instant-read meat thermometer inserted into the tenderloin registers at least 160 degrees F. Reserve plain tenderloin for another meal. Let hoisin-coated turkey stand 10 minutes before slicing crosswise into 1/2-inch thick slices.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 77.33 Kcal (324 kJ) | ||
| Calories from fat | 5.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.58g | 1% | |
|---|---|---|---|
| Cholesterol | 0.48mg | 0% | |
| Sodium | 285.72mg | 12% | |
| Potassium | 195.39mg | 4% | |
| Total Carbs | 17g | 6% | |
| Sugars | 4.32g | 17% | |
| Dietary Fiber | 3.34g | 13% | |
| Protein | 1.91g | 4% | |
| Vitamin C | 4.3mg | 7% | |
| Iron | 0.2mg | 1% | |
| Calcium | 29.6mg | 3% | |
| Amount Per 100 g | |||
| Calories | 48.74 Kcal (204 kJ) | ||
| Calories from fat | 3.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.37g | 1% | |
|---|---|---|---|
| Cholesterol | 0.3mg | 0% | |
| Sodium | 180.08mg | 12% | |
| Potassium | 123.15mg | 4% | |
| Total Carbs | 10.72g | 6% | |
| Sugars | 2.72g | 17% | |
| Dietary Fiber | 2.11g | 13% | |
| Protein | 1.2g | 4% | |
| Vitamin C | 2.7mg | 7% | |
| Iron | 0.1mg | 1% | |
| Calcium | 18.7mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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