Directions:
- Preheat oven to 425 degrees F (220 degrees C). Grease a baking dish.
- Mix cracker crumbs, seasoned salt, and garlic powder in a shallow bowl. Dip chicken breasts into melted margarine and press into cracker mixture until coated. Arrange chicken in prepared baking dish.
- Bake in preheated oven until chicken breasts are no longer pink in the center and the juices run clear, 45 to 60 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (75 degrees C).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 691.16 Kcal (2894 kJ) | ||
| Calories from fat | 215.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.98g | 37% | |
|---|---|---|---|
| Cholesterol | 139.24mg | 46% | |
| Sodium | 1819.84mg | 76% | |
| Potassium | 760.2mg | 16% | |
| Total Carbs | 64.89g | 22% | |
| Sugars | 0g | 0% | |
| Dietary Fiber | 2.37g | 9% | |
| Protein | 55.88g | 112% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 6.3mg | 35% | |
| Calcium | 27.6mg | 3% | |
| Amount Per 100 g | |||
| Calories | 206.42 Kcal (864 kJ) | ||
| Calories from fat | 64.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.16g | 37% | |
|---|---|---|---|
| Cholesterol | 41.59mg | 46% | |
| Sodium | 543.52mg | 76% | |
| Potassium | 227.04mg | 16% | |
| Total Carbs | 19.38g | 22% | |
| Sugars | 0g | 0% | |
| Dietary Fiber | 0.71g | 9% | |
| Protein | 16.69g | 112% | |
| Vitamin A | 0.1mg | 6% | |
| Iron | 1.9mg | 35% | |
| Calcium | 8.3mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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