Extra Creamy Mushroom Sauce Recipe

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Extra Creamy Mushroom Sauce
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Ingredients:

  • 2 tbsp butter
  • 1/8 tsp black pepper
  • 1 tbsp flour
  • 1 dash soy sauce (optional)

Directions:

  1. Slice mushrooms.
  2. Saute in butter for about 5 to 10 minutes.
  3. Add pepper.
  4. In a seperate bowl whisk together cream and flour.
  5. Pour slowly into pan with the mushrooms.
  6. If using soy sauce, add now.
  7. Stir over heat until thickened.
  8. Remove from heat, beat in egg yolks.
  9. Serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 213.36 Kcal (893 kJ)
Calories from fat 175.81 Kcal
% Daily Value*
Total Fat 19.53g 30%
Cholesterol 138.21mg 46%
Sodium 101.93mg 4%
Potassium 240.54mg 5%
Total Carbs 5.2g 2%
Sugars 1.14g 5%
Dietary Fiber 0.85g 3%
Protein 5.54g 11%
Vitamin C 1.4mg 2%
Vitamin A 0.1mg 2%
Iron 1.2mg 6%
Calcium 42.5mg 4%
Amount Per 100 g
Calories 178.36 Kcal (747 kJ)
Calories from fat 146.97 Kcal
% Daily Value*
Total Fat 16.33g 30%
Cholesterol 115.53mg 46%
Sodium 85.21mg 4%
Potassium 201.08mg 5%
Total Carbs 4.35g 2%
Sugars 0.95g 5%
Dietary Fiber 0.71g 3%
Protein 4.63g 11%
Vitamin C 1.2mg 2%
Vitamin A 0.1mg 2%
Iron 1mg 6%
Calcium 35.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.7
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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