Exotic Fruit Pavlova Recipe

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Exotic Fruit Pavlova
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Ingredients:

Directions:

  1. Granita: Scrape vanilla bean seeds into bowl. Add sugar; mash with fork.
  2. In a small saucepan, warm 1/4 cup pineapple juice and sugar mixture until sugar is melted. Cool.
  3. Combine mixture with remaining juices; freeze overnight in shallow pan. Remove from freezer 5–10 minutes before serving. Rake with fork to serve.
  4. Meringues: In a medium bowl, whip egg whites, gradually adding 6 tablespoons sugar; beat until stiff peaks form. Fold in 3 tablespoons powdered sugar with spatula.
  5. On a parchment-lined baking sheet, spoon meringue into 6 mounds; sprinkle with remaining powdered sugar.
  6. Bake at 250º until crust forms but center is soft, about 25 minutes.
  7. Cool, transfer to an airtight container, and place in the freezer until ready to use, up to 3 weeks.
  8. Sauce: Combine the passion fruit juice and cubed mango with sugar (if needed) in a blender; add water if mixture is too thick. Place a pool of sauce onto each of 6 dessert plates. Place meringue on top of sauce. Drape mango slices on the plate, and add a small scoop of granita. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1219.38 Kcal (5105 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 181.44mg 8%
Potassium 2389.01mg 51%
Total Carbs 296.59g 99%
Sugars 281.44g 1126%
Dietary Fiber 21.07g 84%
Protein 23.12g 46%
Vitamin C 451.6mg 753%
Calcium 149.5mg 15%
Amount Per 100 g
Calories 81.72 Kcal (342 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 12.16mg 8%
Potassium 160.1mg 51%
Total Carbs 19.88g 99%
Sugars 18.86g 1126%
Dietary Fiber 1.41g 84%
Protein 1.55g 46%
Vitamin C 30.3mg 753%
Calcium 10mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 23.6
    Points
  • 33
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

Bad Points

  • High in Sugar

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