Directions:
- Combine the dry ingredients, then stir in the cheddar cheese.
- Combine the egg with the milk and oil.
- Stir into the cheddar mixture, mixing until just moistened.
- Pour the mixture into a greased 9-inch square baking pan.
- Bake at 425 degrees F. for 20 minutes.
- Cool slightly and cut into squares, then serve warm.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 418.27 Kcal (1751 kJ) | ||
| Calories from fat | 210.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.38g | 36% | |
|---|---|---|---|
| Cholesterol | 71.37mg | 24% | |
| Sodium | 662.68mg | 28% | |
| Potassium | 445.85mg | 9% | |
| Total Carbs | 37.84g | 13% | |
| Sugars | 5.24g | 21% | |
| Dietary Fiber | 2.1g | 8% | |
| Protein | 15.44g | 31% | |
| Iron | 2.4mg | 13% | |
| Calcium | 439.2mg | 44% | |
| Amount Per 100 g | |||
| Calories | 291.56 Kcal (1221 kJ) | ||
| Calories from fat | 146.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.29g | 36% | |
|---|---|---|---|
| Cholesterol | 49.75mg | 24% | |
| Sodium | 461.92mg | 28% | |
| Potassium | 310.79mg | 9% | |
| Total Carbs | 26.38g | 13% | |
| Sugars | 3.65g | 21% | |
| Dietary Fiber | 1.47g | 8% | |
| Protein | 10.76g | 31% | |
| Iron | 1.7mg | 13% | |
| Calcium | 306.1mg | 44% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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