Every Shower Chicken Salad Recipe

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Every Shower Chicken Salad
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Ingredients:

Directions:

  1. Turn on stove pot to medium/high heat.
  2. In a large stock pot place chicken breasts so that they all fit comfortably/loosely in the pot and fill with water until there is about an inch of water above where they sit. Add all tried herbs and 1 tablespoons salt to the water.
  3. Place pot on the stove.
  4. After bringing the liquid to a boil, reduce heat to a bare simmer so that only an occasional bubble breaks the surface. At this point, partly cover the pot, cook for about 10 minutes, then turn off the heat, leaving the chicken to finish cooking in the hot water for 10-15 more minutes.
  5. Remove chicken from water and place on cutting board to cool.
  6. In a large container mix mayo, grapes, celery, walnuts, salt and pepper (to taste).
  7. When chicken has cooled to the touch chop into bite sized pieces and mix in with mayo mixture.
  8. Taste to adjust salt content. Cover and then refrigerate overnight or until cool (the flavors get better over night, but would work for immediate use).
  9. Spoon onto croissants or your favorite bread.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 369.91 Kcal (1549 kJ)
Calories from fat 273.95 Kcal
% Daily Value*
Total Fat 30.44g 47%
Cholesterol 68.4mg 23%
Sodium 973.35mg 41%
Potassium 386.18mg 8%
Total Carbs 4.71g 2%
Sugars 3.24g 13%
Dietary Fiber 1.08g 4%
Protein 21.56g 43%
Vitamin C 1.3mg 2%
Iron 0.3mg 2%
Calcium 20.4mg 2%
Amount Per 100 g
Calories 227.24 Kcal (951 kJ)
Calories from fat 168.29 Kcal
% Daily Value*
Total Fat 18.7g 47%
Cholesterol 42.02mg 23%
Sodium 597.93mg 41%
Potassium 237.23mg 8%
Total Carbs 2.89g 2%
Sugars 1.99g 13%
Dietary Fiber 0.66g 4%
Protein 13.24g 43%
Vitamin C 0.8mg 2%
Iron 0.2mg 2%
Calcium 12.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.7
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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