Directions:
- Cook the chicken breasts by your preferred method. I usually poach them. Also, cook the broccoli flowers as you wish BUT keep them bright green with a bit of crunch.
- Mix cooked cubed chicken and broccoli together with remaining ingredients. Best served chilled.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 156.78 Kcal (656 kJ) | ||
| Calories from fat | 125.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.89g | 21% | |
|---|---|---|---|
| Cholesterol | 16.4mg | 5% | |
| Sodium | 150.4mg | 6% | |
| Potassium | 158.7mg | 3% | |
| Total Carbs | 5.83g | 2% | |
| Sugars | 1.33g | 5% | |
| Dietary Fiber | 1.08g | 4% | |
| Protein | 2.93g | 6% | |
| Vitamin C | 21mg | 35% | |
| Iron | 0.4mg | 2% | |
| Calcium | 49.7mg | 5% | |
| Amount Per 100 g | |||
| Calories | 195.28 Kcal (818 kJ) | ||
| Calories from fat | 155.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.3g | 21% | |
|---|---|---|---|
| Cholesterol | 20.42mg | 5% | |
| Sodium | 187.35mg | 6% | |
| Potassium | 197.68mg | 3% | |
| Total Carbs | 7.27g | 2% | |
| Sugars | 1.66g | 5% | |
| Dietary Fiber | 1.35g | 4% | |
| Protein | 3.65g | 6% | |
| Vitamin C | 26.1mg | 35% | |
| Iron | 0.5mg | 2% | |
| Calcium | 61.9mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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