Saucy Stir-Fried Pork Recipe

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Ingredients:

Serving

1 1/2 cups minute rice, uncooked
1/4 cup italian dressing
1 lb pork tenderloin , cut into strips
1 cup red pepper , cut into strips
2 cups sugar snap peas or 2 cups snow pea pods
3/4 cup onion, sliced
2 tbsp soy sauce
1 tsp cornstarch
1/2 tsp ginger

Directions:

Cook rice as directed on package.
Meanwhile, heat dressing in large skillet on medium high heat. Add meat, cook and stir 2 minutes. Add peppers and peas, cook 3 minutes, stirring frequently. Add onions, cook and stir 1 minute.
Mix soy sauce, cornstarch and ginger until well blended. Add to meat mixture in skillet, cook 1 minute or until sauce thickens, stirring frequently. Serve over the rice.
Makes 4 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	493.05 Kcal (2064 kJ)
Calories from fat	52.49 Kcal
		% Daily Value*
Total Fat	5.83g	9%
Cholesterol	74.59mg	25%
Sodium	591.36mg	25%
Potassium	693.52mg	15%
Total Carbs	79.76g	27%
Sugars	5.65g	23%
Dietary Fiber	6.9g	28%
Protein	32.79g	66%
Vitamin C	78.8mg	131%
Vitamin A	1.2mg	39%
Iron	112.4mg	624%
Calcium	36.5mg	4%

Amount Per 100 g
Calories	122 Kcal (511 kJ)
Calories from fat	12.99 Kcal
		% Daily Value*
Total Fat	1.44g	9%
Cholesterol	18.46mg	25%
Sodium	146.33mg	25%
Potassium	171.61mg	15%
Total Carbs	19.74g	27%
Sugars	1.4g	23%
Dietary Fiber	1.71g	28%
Protein	8.11g	66%
Vitamin C	19.5mg	131%
Vitamin A	0.3mg	39%
Iron	27.8mg	624%
Calcium	9mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.