Directions:
- Remove skin from chicken, and score chicken meat so that sauce can penetrate meat.
- Melt butter in large pot.
- Saute the onions and garlic for 5 minutes.
- Add berbere, and then the tomato paste.
- Simmer 15 minutes.
- Stir in the cubed chicken , stirring so the chicken gets well coated.
- Simmer about 20 minutes.
- Take out some liquid, stir the peanut butter into the liquid, and then return all to the pot.
- Stir till a slightly thickened consistency
- Then lightly score the eggs, and gently place in the pot.
- Cover and continue cooking until chicken is done.
- Note: often the cooked chicken is shredded and returned to the pot.
- It's easier to eat that way with Injera bread.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1420.95 Kcal (5949 kJ) | ||
| Calories from fat | 635.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 70.63g | 109% | |
|---|---|---|---|
| Cholesterol | 167.17mg | 56% | |
| Sodium | 109050.67mg | 4544% | |
| Potassium | 2355.17mg | 50% | |
| Total Carbs | 125.35g | 42% | |
| Sugars | 6.87g | 27% | |
| Dietary Fiber | 3.89g | 16% | |
| Protein | 79.77g | 160% | |
| Vitamin C | 13.5mg | 22% | |
| Iron | 10.7mg | 59% | |
| Calcium | 902.9mg | 90% | |
| Amount Per 100 g | |||
| Calories | 223.23 Kcal (935 kJ) | ||
| Calories from fat | 99.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.1g | 109% | |
|---|---|---|---|
| Cholesterol | 26.26mg | 56% | |
| Sodium | 17132.02mg | 4544% | |
| Potassium | 370mg | 50% | |
| Total Carbs | 19.69g | 42% | |
| Sugars | 1.08g | 27% | |
| Dietary Fiber | 0.61g | 16% | |
| Protein | 12.53g | 160% | |
| Vitamin C | 2.1mg | 22% | |
| Iron | 1.7mg | 59% | |
| Calcium | 141.8mg | 90% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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