Espagnole Sauce (Emeril Lagasse) Recipe

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Espagnole Sauce (Emeril Lagasse)
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Ingredients:

Directions:

  1. In a stock pot, whisk the hot stock into the roux. In a large saute pan, heat the reserved bacon fat. When the fat is hot, saute the vegetables until wilted, about 5 minutes. Stir the tomato puree into the vegetables and cook for about 5 minutes. Add the tomato/vegetable mixture to the stock/roux mixture. Add the bouquet garni and continue to simmer, skimming as needed. Season with salt and pepper. Simmer the sauce for about 20 minutes. Strain the sauce through a China cap.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 4116.61 Kcal (17235 kJ)
Calories from fat 2321.51 Kcal
% Daily Value*
Total Fat 257.95g 397%
Cholesterol 299.31mg 100%
Sodium 12720.71mg 530%
Potassium 11436.2mg 243%
Total Carbs 260.9g 87%
Sugars 75.13g 301%
Dietary Fiber 22.28g 89%
Protein 162.81g 326%
Vitamin C 46.1mg 77%
Vitamin A 1.3mg 43%
Iron 2.6mg 14%
Calcium 586.6mg 59%
Amount Per 100 g
Calories 66.66 Kcal (279 kJ)
Calories from fat 37.59 Kcal
% Daily Value*
Total Fat 4.18g 397%
Cholesterol 4.85mg 100%
Sodium 205.98mg 530%
Potassium 185.18mg 243%
Total Carbs 4.22g 87%
Sugars 1.22g 301%
Dietary Fiber 0.36g 89%
Protein 2.64g 326%
Vitamin C 0.7mg 77%
Calcium 9.5mg 59%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 103
    Points
  • 108
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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