English Muffin Pizza Recipe

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English Muffin Pizza
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Ingredients:

Directions:

  1. Place English muffin halves on a cookie sheet.
  2. Spread each half with enough pizza sauce to cover generously.
  3. Put 3-4 slices of pepperoni on each half and then place a generous portion of shredded cheese on top of each pizza.
  4. Place in a 350F oven for approximately 15 minutes.
  5. Serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 680.76 Kcal (2850 kJ)
Calories from fat 326.55 Kcal
% Daily Value*
Total Fat 36.28g 56%
Cholesterol 91.36mg 30%
Sodium 1468.67mg 61%
Potassium 562.85mg 12%
Total Carbs 56.97g 19%
Sugars 3.98g 16%
Dietary Fiber 6.83g 27%
Protein 33.59g 67%
Vitamin C 6.6mg 11%
Vitamin A 0.6mg 19%
Iron 4.7mg 26%
Calcium 667mg 67%
Amount Per 100 g
Calories 257.15 Kcal (1077 kJ)
Calories from fat 123.35 Kcal
% Daily Value*
Total Fat 13.71g 56%
Cholesterol 34.51mg 30%
Sodium 554.77mg 61%
Potassium 212.61mg 12%
Total Carbs 21.52g 19%
Sugars 1.5g 16%
Dietary Fiber 2.58g 27%
Protein 12.69g 67%
Vitamin C 2.5mg 11%
Vitamin A 0.2mg 19%
Iron 1.8mg 26%
Calcium 252mg 67%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.8
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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