English Black Pudding Recipe

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English Black Pudding
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Ingredients:

Directions:

  1. Bring a large stewpot 3/4 full of water almost to a boil
  2. Pour the blood into a deep bowl
  3. Add 1 tsp salt, stirring constantly
  4. Strain with a seive
  5. Add milk, mix well
  6. Add suet, minced onions, toasted oatmeal, 1 tsp salt and 2 tsp black pepper and mix well
  7. Fill skins using a sausage stuffing machine or a funnel with a large opening, making the sausages the length you require. Do not overstuff or the sausages will burst when cooked
  8. Cut each sausage leaving a length of skin on each end in order to tie them off
  9. Put the finished sausages in the water for a few minutes
  10. Prick each sausage with a cooking fork and turn them in the water
  11. Cook gently for about 2 hours
  12. Remove from pot and hang to let cool
  13. When cool, slice and fry
  14. In Northumberland, Black Puddings used to be sent out as presents at Martinmas.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 267.33 Kcal (1119 kJ)
Calories from fat 217.17 Kcal
% Daily Value*
Total Fat 24.13g 37%
Cholesterol 55.42mg 18%
Sodium 108.17mg 5%
Potassium 65.59mg 1%
Total Carbs 2.7g 1%
Sugars 1.55g 6%
Dietary Fiber 0.3g 1%
Protein 9.85g 20%
Vitamin C 0.9mg 1%
Calcium 27.2mg 3%
Amount Per 100 g
Calories 294.07 Kcal (1231 kJ)
Calories from fat 238.89 Kcal
% Daily Value*
Total Fat 26.54g 37%
Cholesterol 60.96mg 18%
Sodium 118.98mg 5%
Potassium 72.15mg 1%
Total Carbs 2.97g 1%
Sugars 1.71g 6%
Dietary Fiber 0.33g 1%
Protein 10.84g 20%
Vitamin C 1mg 1%
Calcium 29.9mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.3
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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