Endive Salad with Pomegranate Seeds, Persimmon, and Pecan Vinaigrette Recipe

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Endive Salad with Pomegranate Seeds, Persimmon, and Pecan Vinaigrette
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Ingredients:

Directions:

  1. Combine first 6 ingredients in a large bowl. Combine vinegar and remaining ingredients in a small bowl, stirring with a whisk. Drizzle vinegar mixture over lettuce mixture; toss gently to coat. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 390.17 Kcal (1634 kJ)
Calories from fat 51.65 Kcal
% Daily Value*
Total Fat 5.74g 9%
Sodium 522.24mg 22%
Potassium 208.94mg 4%
Total Carbs 70.47g 23%
Sugars 14.91g 60%
Dietary Fiber 54.8g 219%
Protein 19.03g 38%
Vitamin C 147.3mg 246%
Iron 17.9mg 99%
Calcium 709.8mg 71%
Amount Per 100 g
Calories 24.77 Kcal (104 kJ)
Calories from fat 3.28 Kcal
% Daily Value*
Total Fat 0.36g 9%
Sodium 33.16mg 22%
Potassium 13.27mg 4%
Total Carbs 4.47g 23%
Sugars 0.95g 60%
Dietary Fiber 3.48g 219%
Protein 1.21g 38%
Vitamin C 9.4mg 246%
Iron 1.1mg 99%
Calcium 45.1mg 71%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.5
    Points
  • 6
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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