Honey-Mustard Chicken Recipe

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Honey-Mustard Chicken
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Ingredients:

  • 1/3 cup whipped honey
  • 1/3 cup dijon mustard
  • salt and pepper
  • 1 tbsp olive oil

Directions:

  1. Stir together honey and mustard; set aside all but 1/4 cup. Gently loosen chicken skin around breast. Rub 1/4 cup honey mustard mixture evenly under and over skin, pushing it into legs and thighs. Sprinkle chicken inside and out with salt and pepper. Fold wings under and tie legs together.
  2. Place chicken, breast side up, on a small rack or a ring made from foil inside slow cooker. Add 1/4 inch water. Cover; cook on high until an instant-read thermometer inserted into thigh registers 180°F, 3 1/2 to 4 hours.
  3. Preheat broiler to high. Transfer chicken, breast side up, to a foil-lined baking sheet. Combine 1 Tbsp. reserved honey mustard with olive oil. Brush mixture over chicken and broil to brown skin, 2 to 3 minutes. Let rest 10 minutes on a cutting board before serving. Drizzle remaining honey mustard over each portion of sliced meat.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 7104.2 Kcal (29744 kJ)
Calories from fat 1788.18 Kcal
% Daily Value*
Total Fat 198.69g 306%
Cholesterol 344.66mg 115%
Sodium 76250.09mg 3177%
Potassium 7444.36mg 158%
Total Carbs 1132.58g 378%
Sugars 4.61g 18%
Dietary Fiber 2.47g 10%
Protein 202.83g 406%
Vitamin C 19.8mg 33%
Iron 19.8mg 110%
Calcium 2696.4mg 270%
Amount Per 100 g
Calories 371.02 Kcal (1553 kJ)
Calories from fat 93.39 Kcal
% Daily Value*
Total Fat 10.38g 306%
Cholesterol 18mg 115%
Sodium 3982.16mg 3177%
Potassium 388.78mg 158%
Total Carbs 59.15g 378%
Sugars 0.24g 18%
Dietary Fiber 0.13g 10%
Protein 10.59g 406%
Vitamin C 1mg 33%
Iron 1mg 110%
Calcium 140.8mg 270%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 158.1
    Points
  • 192
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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