Barbecue Glazed Chicken Recipe

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Barbecue Glazed Chicken
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Ingredients:

Directions:

  1. Cook shallots in oil in a 4-quart heavy pot over moderately low heat, covered, stirring occasionally, until soft, 12 to 14 minutes (reduce heat to low if shallots begin to brown). Stir in vinegar, tomato purée, honey, steak sauce, Worcestershire, salt, and pepper and bring to a boil. Remove sauce from heat and reserve 1 1/2 cups for basting and 1 cup for serving. Cool sauce to room temperature before brushing on chicken (sauce will thicken as it cools).
  2. Remove excess fat from chicken and pat chicken dry. Brush all over with some barbecue sauce and season with salt and pepper.
  3. To cook chicken using a charcoal grill: Open vents on bottom of grill and on lid. Light a large chimney of charcoal briquettes (about 100) and pour them evenly over 1 side of bottom rack (you will have a double or triple layer of charcoal).
  4. When charcoal turns grayish white (15 to 20 minutes from lighting) and you can hold your hand 5 inches above top rack for 3 to 4 seconds, sear chicken on lightly oiled grill rack over coals, uncovered, turning, until well browned, about 3 minutes total.
  5. Move chicken to side of grill with no coals underneath, arranging skin sides up, then cook, covered with lid, brushing with sauce and turning every 10 minutes, until cooked through, 45 minutes to 1 hour.
  6. To cook chicken using a gas grill: Preheat all burners on high, then adjust heat to moderate. Sear chicken on lightly oiled grill rack, uncovered, turning, until well browned, about 10 minutes total. Adjust heat to low, then cook chicken, covered with lid, brushing with sauce and turning every 10 minutes, until cooked through, about 25 minutes.
  7. Serve chicken with reserved cup sauce.
  8. Cooks' note: ·If you aren't able to grill, roast chicken, skin sides up, on rack of a broiler pan in upper third of a 500°F oven, basting occasionally, 40 to 45 minutes (cover loosely with foil after 30 minutes if chicken is getting very dark).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1438.23 Kcal (6022 kJ)
Calories from fat 701.95 Kcal
% Daily Value*
Total Fat 77.99g 120%
Cholesterol 357.13mg 119%
Sodium 1338mg 56%
Potassium 1577.52mg 34%
Total Carbs 99.34g 33%
Sugars 48.68g 195%
Dietary Fiber 6.84g 27%
Protein 81.93g 164%
Vitamin C 29.5mg 49%
Iron 7.4mg 41%
Calcium 136.8mg 14%
Amount Per 100 g
Calories 186.9 Kcal (783 kJ)
Calories from fat 91.22 Kcal
% Daily Value*
Total Fat 10.14g 120%
Cholesterol 46.41mg 119%
Sodium 173.88mg 56%
Potassium 205mg 34%
Total Carbs 12.91g 33%
Sugars 6.33g 195%
Dietary Fiber 0.89g 27%
Protein 10.65g 164%
Vitamin C 3.8mg 49%
Iron 1mg 41%
Calcium 17.8mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 34.5
    Points
  • 38
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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