Endive, Pear and Roquefort Salad Recipe

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Endive, Pear and Roquefort Salad
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Ingredients:

Directions:

  1. Trim off the core end of each head of endive and slice it in half lengthwise.
  2. Cut out the cores, separate the leaves, and place 1 1/2 to 2 heads of endive on each plate.
  3. In a medium bowl, whisk together the vinegar, mustard, egg yolk, salt and pepper.
  4. Slowly whisk in the olive oil to make an emulsion.
  5. Toss the pears with some vinaigrette and place on the endive.
  6. Drizzle the remaining vinaigrette over the endive leaves to moisten them.
  7. Crumble the Roquefort onto the endive.
  8. Sprinkle with walnuts and serve at room temperature.
  9. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1480.39 Kcal (6198 kJ)
Calories from fat 481.82 Kcal
% Daily Value*
Total Fat 53.54g 82%
Cholesterol 88.57mg 30%
Sodium 2403.74mg 100%
Potassium 289.59mg 6%
Total Carbs 194.5g 65%
Sugars 12.02g 48%
Dietary Fiber 178.14g 713%
Protein 72.98g 146%
Vitamin C 466.5mg 778%
Iron 59mg 328%
Calcium 2591mg 259%
Amount Per 100 g
Calories 28.85 Kcal (121 kJ)
Calories from fat 9.39 Kcal
% Daily Value*
Total Fat 1.04g 82%
Cholesterol 1.73mg 30%
Sodium 46.84mg 100%
Potassium 5.64mg 6%
Total Carbs 3.79g 65%
Sugars 0.23g 48%
Dietary Fiber 3.47g 713%
Protein 1.42g 146%
Vitamin C 9.1mg 778%
Iron 1.2mg 328%
Calcium 50.5mg 259%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 33.3
    Points
  • 27
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • sugar free,
  • good source of fiber

Bad Points

  • High in Sodium

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