Directions:
- In a large skillet, cook beef and onion over medium heat until meat is no longer pink; drain. Stir in the tomatoes, tomato paste, water, chili powder, salt and pepper.
- Spoon about 1/3 cup meat sauce down the center of each tortilla. Top each with 2 tablespoons cheese. Roll up and place seam side down in an ungreased 13-in. x 9-in. baking dish. Top with the remaining meat sauce and cheese.
- Cover and refrigerate overnight. Or cover and bake at 375° for 25 minutes. Uncover; bake 3-5 minutes longer or until heated through.
- To use refrigerated enchiladas: Remove from the refrigerator 30 minutes before baking. Bake as directed. Yield: 10 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 197.44 Kcal (827 kJ) | ||
| Calories from fat | 58.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.49g | 10% | |
|---|---|---|---|
| Cholesterol | 34.07mg | 11% | |
| Sodium | 524.45mg | 22% | |
| Potassium | 268.15mg | 6% | |
| Total Carbs | 19.79g | 7% | |
| Sugars | 0.86g | 3% | |
| Dietary Fiber | 1.56g | 6% | |
| Protein | 14.15g | 28% | |
| Vitamin C | 1.6mg | 3% | |
| Iron | 2.2mg | 12% | |
| Calcium | 64.9mg | 6% | |
| Amount Per 100 g | |||
| Calories | 179.24 Kcal (750 kJ) | ||
| Calories from fat | 53.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.89g | 10% | |
|---|---|---|---|
| Cholesterol | 30.93mg | 11% | |
| Sodium | 476.09mg | 22% | |
| Potassium | 243.43mg | 6% | |
| Total Carbs | 17.97g | 7% | |
| Sugars | 0.78g | 3% | |
| Dietary Fiber | 1.42g | 6% | |
| Protein | 12.85g | 28% | |
| Vitamin C | 1.4mg | 3% | |
| Iron | 2mg | 12% | |
| Calcium | 58.9mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Healthy Baked Mostaccioli
Mostaccioli pasta, uncooked, Lean ground turkey and 11 more.. -
Baked Mostaccioli
Uncooked mostaccioli, Lean ground turkey, Onion, chopped and 10 more.. -
Shepherd's Pies
Lean ground beef, Onion, finely chopped and 14 more.. -
Simply Delicious Unstuffed Cabbage Skillet
Lean ground beef, Sweet onion, chopped and 10 more.. -
Black Bean Breakfast Burritos
Flour tortillas , 4, Canola oil or olive oil and 13 more.. -
Grilled Quesadillas With Feta, Spinach, and Olive-Lemon Relish
Red onion, thinly sliced, Oil-cured black olive, chopped and 12 more.. -
Crockpot Hamburger Stroganoff
Lean ground beef, Onion, chopped, Garlic clove, minced and 7 more.. -
Red Bean Chili
Lean ground beef, Onion, chopped, Light red kidney beans and 6 more.. -
Spaghetti with Italian Meatballs
Chopped onion, Olive oil, Garlic clove, minced and 18 more.. -
Beefy Biscuit Casserole
Lean ground beef, Chopped onion, Minced garlic and 9 more.. -
Italian Sausage Spaghetti
Onion, chopped, Green pepper, chopped, Olive oil and 10 more.. -
Cheesy Onion and Potato Soup
Chopped onions, Butter, Peeled cubed potatoes and 6 more.. -
Beef Taquitos
Vegetable oil, plus more and 11 more.. -
Beef Taquitos
Vegetable oil, plus more for brushing on the taquitos and 10 more.. -
Beef Taquitos
Vegetable oil, plus more for brushing on the taquitos and 10 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
