Emeril's Spinach Salad (Emeril Lagasse) Recipe

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Emeril's Spinach Salad (Emeril Lagasse)
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Ingredients:

Directions:

  1. In a saute pan, over medium heat, render the bacon until crispy, about 6 to 8 minutes. Remove the bacon with a slotted spoon and reserve the oil. Set the bacon aside. Combine the reserved bacon fat, mustard, vinegar, and honey. Blend until smooth. Season with salt and pepper. In a large mixing bowl, toss the spinach and red onions with the vinaigrette. Season with salt and pepper. Mound the greens in the center of each plate. Season with salt and pepper. Garnish each salad with the eggs and crispy bacon.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 988.24 Kcal (4138 kJ)
Calories from fat 469.06 Kcal
% Daily Value*
Total Fat 52.12g 80%
Cholesterol 259.83mg 87%
Sodium 941.15mg 39%
Potassium 763.57mg 16%
Total Carbs 92.12g 31%
Sugars 7.42g 30%
Dietary Fiber 13.05g 52%
Protein 36.27g 73%
Vitamin C 2mg 3%
Iron 3.3mg 18%
Calcium 106.2mg 11%
Amount Per 100 g
Calories 312.34 Kcal (1308 kJ)
Calories from fat 148.25 Kcal
% Daily Value*
Total Fat 16.47g 80%
Cholesterol 82.12mg 87%
Sodium 297.46mg 39%
Potassium 241.33mg 16%
Total Carbs 29.12g 31%
Sugars 2.34g 30%
Dietary Fiber 4.12g 52%
Protein 11.46g 73%
Vitamin C 0.6mg 3%
Iron 1mg 18%
Calcium 33.6mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 23.3
    Points
  • 26
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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