Directions:
- In a large pot of boiling water, cook macaroni according to package directions; drain and set aside.
- Meanwhile, in a large saucepan, melt butter over medium heat.
- Saute garlic and green onions for about 2 minutes or until tender.
- Whisk in flour and saute for 1 minute.
- Gradually whisk in milk, salt, and pepper; reduce heat and simmer, whisking constantly, for 3-5 minutes or until thickened.
- Remove from heat and stir in Gouda and Parmesan until melted.
- Stir in macaroni.
- Spoon into a greased 8 cup (2 liter) casserole dish and sprinkle with bread crumbs.
- Bake in preheated 350° oven for 20 minutes or until bubbling.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 446.2 Kcal (1868 kJ) | ||
| Calories from fat | 129.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.44g | 22% | |
|---|---|---|---|
| Cholesterol | 50.4mg | 17% | |
| Sodium | 759.79mg | 32% | |
| Potassium | 373.41mg | 8% | |
| Total Carbs | 55.54g | 19% | |
| Sugars | 9.2g | 37% | |
| Dietary Fiber | 2.14g | 9% | |
| Protein | 21.91g | 44% | |
| Vitamin C | 1mg | 2% | |
| Iron | 2.1mg | 12% | |
| Calcium | 468mg | 47% | |
| Amount Per 100 g | |||
| Calories | 174.34 Kcal (730 kJ) | ||
| Calories from fat | 50.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.64g | 22% | |
|---|---|---|---|
| Cholesterol | 19.69mg | 17% | |
| Sodium | 296.86mg | 32% | |
| Potassium | 145.9mg | 8% | |
| Total Carbs | 21.7g | 19% | |
| Sugars | 3.59g | 37% | |
| Dietary Fiber | 0.84g | 9% | |
| Protein | 8.56g | 44% | |
| Vitamin C | 0.4mg | 2% | |
| Iron | 0.8mg | 12% | |
| Calcium | 182.9mg | 47% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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