Directions:
- Heat the butter in a saucepan over medium-high heat. Crumble in the scrapple, and cook until browned, about 5 minutes. Stir in the flour, and cook until golden, 1 to 2 minutes.
- Slowly whisk in the milk, and bring to a gentle simmer. Reduce heat to medium-low, and cook, stirring frequently, until the mixture thickens, about 10 minutes. Season to taste with salt, black pepper, and maple syrup.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 493.25 Kcal (2065 kJ) | ||
| Calories from fat | 280 Kcal | ||
| % Daily Value* | |||
| Total Fat | 31.11g | 48% | |
|---|---|---|---|
| Cholesterol | 93.68mg | 31% | |
| Sodium | 381mg | 16% | |
| Potassium | 531.78mg | 11% | |
| Total Carbs | 39.5g | 13% | |
| Sugars | 19.06g | 76% | |
| Dietary Fiber | 0.76g | 3% | |
| Protein | 13.85g | 28% | |
| Vitamin C | 1.7mg | 3% | |
| Vitamin A | 0.9mg | 28% | |
| Iron | 1.4mg | 8% | |
| Calcium | 327.3mg | 33% | |
| Amount Per 100 g | |||
| Calories | 138.23 Kcal (579 kJ) | ||
| Calories from fat | 78.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.72g | 48% | |
|---|---|---|---|
| Cholesterol | 26.25mg | 31% | |
| Sodium | 106.77mg | 16% | |
| Potassium | 149.03mg | 11% | |
| Total Carbs | 11.07g | 13% | |
| Sugars | 5.34g | 76% | |
| Dietary Fiber | 0.21g | 3% | |
| Protein | 3.88g | 28% | |
| Vitamin C | 0.5mg | 3% | |
| Vitamin A | 0.2mg | 28% | |
| Iron | 0.4mg | 8% | |
| Calcium | 91.7mg | 33% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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