Scalloped Potatoes for Two Recipe

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Scalloped Potatoes for Two
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Ingredients:

Directions:

  1. In a saucepan, combine flour, milk, salt and pepper until smooth.
  2. Bring to a boil; cook and stir for 1-2 minutes or until thickened.
  3. In a greased 1-qt baking dish, layer half of the potatoes, onion and white sauce.
  4. Repeat layers.
  5. Toss bread crumbs and melted butter; sprinkle over top.
  6. Cover and bake at 375 degrees Fahrenheit for 50 to 55 minutes or until potatoes are tender.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 57.49 Kcal (241 kJ)
Calories from fat 19.21 Kcal
% Daily Value*
Total Fat 2.13g 3%
Cholesterol 5.7mg 2%
Sodium 147.91mg 6%
Potassium 64.67mg 1%
Total Carbs 7.44g 2%
Sugars 2.31g 9%
Dietary Fiber 0.45g 2%
Protein 1.63g 3%
Vitamin C 0.7mg 1%
Iron 0.2mg 1%
Calcium 47.3mg 5%
Amount Per 100 g
Calories 89.12 Kcal (373 kJ)
Calories from fat 29.77 Kcal
% Daily Value*
Total Fat 3.31g 3%
Cholesterol 8.84mg 2%
Sodium 229.27mg 6%
Potassium 100.24mg 1%
Total Carbs 11.53g 2%
Sugars 3.58g 9%
Dietary Fiber 0.7g 2%
Protein 2.53g 3%
Vitamin C 1mg 1%
Iron 0.3mg 1%
Calcium 73.3mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.2
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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