Eloisa's chicken enchilada casserole. Recipe

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Eloisa's chicken enchilada casserole.
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Ingredients:

Directions:

  1. Sauté the butter and onion then add the following ingredients except for the tortillas.
  2. Spray the crock pot with cooking spray. Layer the mixture and tortillas. Repeat the layers then top with cheddar cheese. Cook 4 hours on low heat. Serve with Spanish rice or tortilla chips.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1769.05 Kcal (7407 kJ)
Calories from fat 1469.21 Kcal
% Daily Value*
Total Fat 163.25g 251%
Cholesterol 472.93mg 158%
Sodium 1961.65mg 82%
Potassium 455.99mg 10%
Total Carbs 21.74g 7%
Sugars 8.39g 34%
Dietary Fiber 3.16g 13%
Protein 59.51g 119%
Vitamin C 40.5mg 68%
Vitamin A 1.1mg 38%
Iron 2.3mg 13%
Calcium 1647.5mg 165%
Amount Per 100 g
Calories 307.71 Kcal (1288 kJ)
Calories from fat 255.56 Kcal
% Daily Value*
Total Fat 28.4g 251%
Cholesterol 82.26mg 158%
Sodium 341.22mg 82%
Potassium 79.32mg 10%
Total Carbs 3.78g 7%
Sugars 1.46g 34%
Dietary Fiber 0.55g 13%
Protein 10.35g 119%
Vitamin C 7mg 68%
Vitamin A 0.2mg 38%
Iron 0.4mg 13%
Calcium 286.6mg 165%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 48.4
    Points
  • 50
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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