Directions:
- Preheat oven to 325 degrees F (165 degrees C).
- In a large skillet over medium heat, brown pork chops on both sides. Remove chops and place them in a shallow baking dish.
- Combine the ketchup, brown sugar, and vinegar. Pour mixture over chops, spreading to cover evenly. Cut 6 slices from the lemon, and lay one slice on top of each chop. Squeeze the juice from the remaining portion of lemon over the chops.
- Cover and bake for 30 minutes at 325 degrees F (165 degrees C). Uncover and bake for 10 minutes more.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 376.67 Kcal (1577 kJ) | ||
| Calories from fat | 253.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.18g | 43% | |
|---|---|---|---|
| Cholesterol | 20.41mg | 7% | |
| Sodium | 193.6mg | 8% | |
| Potassium | 120.26mg | 3% | |
| Total Carbs | 26.42g | 9% | |
| Sugars | 10.36g | 41% | |
| Dietary Fiber | 1.47g | 6% | |
| Protein | 4.42g | 9% | |
| Vitamin C | 11.9mg | 20% | |
| Iron | 0.5mg | 3% | |
| Calcium | 26mg | 3% | |
| Amount Per 100 g | |||
| Calories | 485.45 Kcal (2032 kJ) | ||
| Calories from fat | 326.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 36.31g | 43% | |
|---|---|---|---|
| Cholesterol | 26.31mg | 7% | |
| Sodium | 249.51mg | 8% | |
| Potassium | 154.99mg | 3% | |
| Total Carbs | 34.04g | 9% | |
| Sugars | 13.36g | 41% | |
| Dietary Fiber | 1.9g | 6% | |
| Protein | 5.7g | 9% | |
| Vitamin C | 15.4mg | 20% | |
| Iron | 0.6mg | 3% | |
| Calcium | 33.5mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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