Amount Per 1 Serving | |||
Calories | 312.01 Kcal (1306 kJ) | ||
Calories from fat | 108.79 Kcal | ||
% Daily Value* | |||
Total Fat | 12.09g | 19% | |
---|---|---|---|
Cholesterol | 153.48mg | 51% | |
Sodium | 1044.85mg | 44% | |
Potassium | 389.52mg | 8% | |
Total Carbs | 31.16g | 10% | |
Sugars | 7.85g | 31% | |
Dietary Fiber | 5.4g | 22% | |
Protein | 19.1g | 38% | |
Vitamin C | 4.7mg | 8% | |
Vitamin A | 0.1mg | 2% | |
Iron | 3.8mg | 21% | |
Calcium | 523.9mg | 52% |
Amount Per 100 g | |||
Calories | 138.62 Kcal (580 kJ) | ||
Calories from fat | 48.34 Kcal | ||
% Daily Value* | |||
Total Fat | 5.37g | 19% | |
---|---|---|---|
Cholesterol | 68.19mg | 51% | |
Sodium | 464.22mg | 44% | |
Potassium | 173.06mg | 8% | |
Total Carbs | 13.84g | 10% | |
Sugars | 3.49g | 31% | |
Dietary Fiber | 2.4g | 22% | |
Protein | 8.49g | 38% | |
Vitamin C | 2.1mg | 8% | |
Iron | 1.7mg | 21% | |
Calcium | 232.8mg | 52% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.