Egyptian Lamb Pie Recipe

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Egyptian Lamb Pie
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Ingredients:

Directions:

  1. In a small saucepan combine the apricots with 1 1/2 cups water and them over moderate heat for 10 minutes. Drain the apricots and quarter them.
  2. In a skillet cook the onion in the olive oil over moderately low heat, stirring, for 8 minutes, or until they are softened. Add the garlic and cook the mixture for 2 minutes. Add the lamb and cook the mixture over a moderately high heat, stirring for 5 minutes, or until the lamb is no longer pink. Add the cumin, the coriander, nutmeg, cloves, beef stock, and the apricots and simmer the mixture, stirring stirring occasionally, for 30 minutes. Add pepper to taste and let the mixture cool for 15 minutes.
  3. Brush a 10 inch cast iron skillet with some of the butter, put 1 piece of phyllo in the skillet, and brush it with butter. Layer 7 more pieces of the phyllo in the skillet,, brushing them with butter in the same manner, spoon the filling with a slotted spoon into the skillet and smooth the top. Layer the remaining 8 pieces of phyllo buttering them, over the top of the filling and tuck the edges under. Score the top layer of phyllo into 6 wedges and bake the pie in a preheated 400 degree F oven for 30 minutes, or until it is golden.
  4. Let the pie cook for 15 minutes and cut into wedges.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 514.91 Kcal (2156 kJ)
Calories from fat 356.61 Kcal
% Daily Value*
Total Fat 39.62g 61%
Cholesterol 90.79mg 30%
Sodium 471.78mg 20%
Potassium 392.83mg 8%
Total Carbs 23.56g 8%
Sugars 6.81g 27%
Dietary Fiber 1.88g 8%
Protein 16.33g 33%
Vitamin C 2.2mg 4%
Vitamin A 0.2mg 6%
Iron 3mg 16%
Calcium 39.3mg 4%
Amount Per 100 g
Calories 254 Kcal (1063 kJ)
Calories from fat 175.91 Kcal
% Daily Value*
Total Fat 19.55g 61%
Cholesterol 44.79mg 30%
Sodium 232.73mg 20%
Potassium 193.78mg 8%
Total Carbs 11.62g 8%
Sugars 3.36g 27%
Dietary Fiber 0.93g 8%
Protein 8.06g 33%
Vitamin C 1.1mg 4%
Vitamin A 0.1mg 6%
Iron 1.5mg 16%
Calcium 19.4mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.2
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

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