Egyptian Fish Kebabs Recipe

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Egyptian Fish Kebabs
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Ingredients:

Directions:

  1. KEBAB MARINADE Combine vinegar, salt and pepper, shake well.
  2. Marinate fish for at least 1 hour.
  3. Thread fish, fruit and vegetables onto skewers, alternating.
  4. Brush kebabs with remaining marinade.
  5. Place skewers on grill 4 inches above coals. Cook only until edges of fish begin to curl.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 361.51 Kcal (1514 kJ)
Calories from fat 184.07 Kcal
% Daily Value*
Total Fat 20.45g 31%
Cholesterol 46.48mg 15%
Sodium 474.59mg 20%
Potassium 725.75mg 15%
Total Carbs 21.18g 7%
Sugars 15.01g 60%
Dietary Fiber 3.33g 13%
Protein 23.73g 47%
Vitamin C 45.6mg 76%
Iron 0.5mg 3%
Calcium 44.5mg 4%
Amount Per 100 g
Calories 96 Kcal (402 kJ)
Calories from fat 48.88 Kcal
% Daily Value*
Total Fat 5.43g 31%
Cholesterol 12.34mg 15%
Sodium 126.03mg 20%
Potassium 192.73mg 15%
Total Carbs 5.63g 7%
Sugars 3.99g 60%
Dietary Fiber 0.88g 13%
Protein 6.3g 47%
Vitamin C 12.1mg 76%
Iron 0.1mg 3%
Calcium 11.8mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.3
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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