Pasta Shrimp Toss Recipe

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Pasta Shrimp Toss
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Ingredients:

Directions:

  1. Cook linguini or spaghetti according to package directions, drain and set aside.
  2. Meanwhile, Melt butter in 10 skillet until sizzling.
  3. Add onion, shrimp, bell pepper,garlic, salt and pepper.
  4. Cook over medium heat, stirring occasionally, until shrimp turn pink (6 to 7 min.).
  5. Stir cream and flour together in small bowl until smooth.
  6. Stir into shrimp mixture.
  7. Continue cooking until mixture comes to a boil (about 1 minute).
  8. Stir in tomatoes and basil.
  9. Place hot cooked pasta in large pasta bowl or onto serving platter and top with shrimp mixture.
  10. Sprinkle with parmesan cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 481.31 Kcal (2015 kJ)
Calories from fat 243.74 Kcal
% Daily Value*
Total Fat 27.08g 42%
Cholesterol 80.73mg 27%
Sodium 990.18mg 41%
Potassium 246.63mg 5%
Total Carbs 48.71g 16%
Sugars 3.35g 13%
Dietary Fiber 4.18g 17%
Protein 13.28g 27%
Vitamin C 28mg 47%
Vitamin A 0.1mg 5%
Iron 1.4mg 8%
Calcium 128.9mg 13%
Amount Per 100 g
Calories 228.11 Kcal (955 kJ)
Calories from fat 115.52 Kcal
% Daily Value*
Total Fat 12.84g 42%
Cholesterol 38.26mg 27%
Sodium 469.28mg 41%
Potassium 116.89mg 5%
Total Carbs 23.09g 16%
Sugars 1.59g 13%
Dietary Fiber 1.98g 17%
Protein 6.3g 27%
Vitamin C 13.3mg 47%
Vitamin A 0.1mg 5%
Iron 0.7mg 8%
Calcium 61.1mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.1
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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