Amount Per 1 Serving | |||
Calories | 324.31 Kcal (1358 kJ) | ||
Calories from fat | 115.55 Kcal | ||
% Daily Value* | |||
Total Fat | 12.84g | 20% | |
---|---|---|---|
Cholesterol | 161.16mg | 54% | |
Sodium | 129.24mg | 5% | |
Potassium | 761.93mg | 16% | |
Total Carbs | 30.98g | 10% | |
Sugars | 0.2g | 1% | |
Dietary Fiber | 7.17g | 29% | |
Protein | 18.58g | 37% | |
Vitamin C | 0.2mg | 0% | |
Iron | 5.6mg | 31% | |
Calcium | 133.8mg | 13% |
Amount Per 100 g | |||
Calories | 166.27 Kcal (696 kJ) | ||
Calories from fat | 59.24 Kcal | ||
% Daily Value* | |||
Total Fat | 6.58g | 20% | |
---|---|---|---|
Cholesterol | 82.62mg | 54% | |
Sodium | 66.26mg | 5% | |
Potassium | 390.63mg | 16% | |
Total Carbs | 15.88g | 10% | |
Sugars | 0.1g | 1% | |
Dietary Fiber | 3.67g | 29% | |
Protein | 9.53g | 37% | |
Vitamin C | 0.1mg | 0% | |
Iron | 2.9mg | 31% | |
Calcium | 68.6mg | 13% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.