Directions:
- Place the eggs in a medium pot and cover with water.Place over medium heat and bring to a hard boil.When the water boils,cover the pot and remove from heat.Let the eggs sit,covered,for 12 minutes.
- Rinse the eggs under cold water and peel.Cut them in half,lengthwise and scoop out the yolk.
- Mash the avocado with a fork,add lime juice.Mash the yolks with a fork and add to the avocado.Add the rmaining ingredients and season to taste.
- Restuff the eggs and garnish half with cilantro leaves.
- Best served immediately or you may keep them covered in the refrigerator until ready to serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 108.56 Kcal (455 kJ) | ||
| Calories from fat | 67.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.5g | 12% | |
|---|---|---|---|
| Cholesterol | 279mg | 93% | |
| Sodium | 251.96mg | 10% | |
| Potassium | 108.96mg | 2% | |
| Total Carbs | 1.11g | 0% | |
| Sugars | 0.12g | 0% | |
| Dietary Fiber | 0.03g | 0% | |
| Protein | 9.77g | 20% | |
| Vitamin C | 0.9mg | 1% | |
| Iron | 1.5mg | 8% | |
| Calcium | 42.8mg | 4% | |
| Amount Per 100 g | |||
| Calories | 136.37 Kcal (571 kJ) | ||
| Calories from fat | 84.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.42g | 12% | |
|---|---|---|---|
| Cholesterol | 350.48mg | 93% | |
| Sodium | 316.51mg | 10% | |
| Potassium | 136.88mg | 2% | |
| Total Carbs | 1.39g | 0% | |
| Sugars | 0.15g | 0% | |
| Dietary Fiber | 0.04g | 0% | |
| Protein | 12.27g | 20% | |
| Vitamin C | 1.1mg | 1% | |
| Iron | 1.9mg | 8% | |
| Calcium | 53.8mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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