V for Vendetta's - Eggy in a Basket! Recipe

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V for Vendetta's - Eggy in a Basket!
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Ingredients:

  • 6 eggs
  • salt and pepper

Directions:

  1. Butter bread slices on both sides.
  2. Cut an approximately 2 inch circle in the middle of each slice, using a cookie cutter or small glass.
  3. Place buttered bread slices on a non-stick griddle pan, preheated over medium heat.
  4. Add a bit of butter to the center of the bread, and gently crack your eggs into the hole.
  5. Sprinkle eggs with salt and freshly ground pepper to taste.
  6. When the eggs begin to set around the edge of the hole, flip.
  7. Finish cooking eggs as you prefer (over easy or over medium).
  8. The buttered bread centers can be grilled or toasted as well to sop up the extra yolk!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 141.22 Kcal (591 kJ)
Calories from fat 47.43 Kcal
% Daily Value*
Total Fat 5.27g 8%
Cholesterol 163.68mg 55%
Sodium 212.99mg 9%
Potassium 113.5mg 2%
Total Carbs 14.65g 5%
Sugars 1.74g 7%
Dietary Fiber 1.16g 5%
Protein 8.62g 17%
Iron 2mg 11%
Calcium 64.7mg 6%
Amount Per 100 g
Calories 193.45 Kcal (810 kJ)
Calories from fat 64.97 Kcal
% Daily Value*
Total Fat 7.22g 8%
Cholesterol 224.22mg 55%
Sodium 291.77mg 9%
Potassium 155.48mg 2%
Total Carbs 20.07g 5%
Sugars 2.38g 7%
Dietary Fiber 1.59g 5%
Protein 11.81g 17%
Iron 2.8mg 11%
Calcium 88.6mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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