Amount Per 1 Serving
Calories	174.93 Kcal (732 kJ)
Calories from fat	111.04 Kcal
		% Daily Value*
Total Fat	12.34g	19%
Cholesterol	192.64mg	64%
Sodium	277.38mg	12%
Potassium	319.03mg	7%
Total Carbs	3.17g	1%
Sugars	1.53g	6%
Dietary Fiber	0.6g	2%
Protein	13.49g	27%
Vitamin C	8.4mg	14%
Iron	2.1mg	11%
Calcium	143.9mg	14%

Amount Per 100 g
Calories	131.52 Kcal (551 kJ)
Calories from fat	83.49 Kcal
		% Daily Value*
Total Fat	9.28g	19%
Cholesterol	144.84mg	64%
Sodium	208.55mg	12%
Potassium	239.87mg	7%
Total Carbs	2.39g	1%
Sugars	1.15g	6%
Dietary Fiber	0.45g	2%
Protein	10.14g	27%
Vitamin C	6.3mg	14%
Iron	1.6mg	11%
Calcium	108.2mg	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

4.4

Points
5

PointsPlus

Good Points

saturated fat free

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