Directions:
- In a large bowl, beat eggs. Stir in cheeses, spinach, butter, nutmeg and pepper sauce. Pour into a greased 13-in. x 9-in. baking dish. Bake at 350° for 40 minutes. Cool 10 minutes before cutting into squares to serve. Yield: 12-15 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 129.24 Kcal (541 kJ) | ||
| Calories from fat | 107.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.92g | 18% | |
|---|---|---|---|
| Cholesterol | 109.87mg | 37% | |
| Sodium | 88.67mg | 4% | |
| Potassium | 46.01mg | 1% | |
| Total Carbs | 0.86g | 0% | |
| Sugars | 0.3g | 1% | |
| Dietary Fiber | 0.08g | 0% | |
| Protein | 5.24g | 10% | |
| Vitamin C | 0.2mg | 0% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 0.5mg | 3% | |
| Calcium | 66.7mg | 7% | |
| Amount Per 100 g | |||
| Calories | 282.95 Kcal (1185 kJ) | ||
| Calories from fat | 234.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.09g | 18% | |
|---|---|---|---|
| Cholesterol | 240.54mg | 37% | |
| Sodium | 194.14mg | 4% | |
| Potassium | 100.73mg | 1% | |
| Total Carbs | 1.89g | 0% | |
| Sugars | 0.65g | 1% | |
| Dietary Fiber | 0.16g | 0% | |
| Protein | 11.47g | 10% | |
| Vitamin C | 0.3mg | 0% | |
| Vitamin A | 0.3mg | 4% | |
| Iron | 1.1mg | 3% | |
| Calcium | 146mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Ham & Broccoli Frittata
Eggs, lightly beaten, Shredded swiss cheese, divided and 4 more.. -
Cheese Puffs
Eggs, Cream cheese, softened, Cottage cheese, Feta cheese and 2 more.. -
Double Apple Pie
Unsalted butter, cold and diced, Vegetable shortening and 12 more.. -
Beef Pita, Greek Style
Beef, ground, Onion, chopped, Garlic, minced and 18 more.. -
Onion Tart
Unbaked pastry shell (9 inches) and 14 more.. -
Onion Tart
Unbaked pastry shell (9 inches) and 14 more.. -
Chicken Florentine
Chicken breasts and 16 more.. -
Breakfast Fritatta
Bacon, diced, Potatoes, peeled and cubed, Onion, chopped and 9 more.. -
Deviled Oysters
Bread, Oysters, drained and reserve juice, Eggs and 11 more.. -
Minute Rice Pudding
Raisins (optional), Egg yolks, Milk, Minute rice, uncooked and 7 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
