Eggplant Vinaigrette Recipe

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Eggplant Vinaigrette
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Ingredients:

Directions:

  1. Rinse eggplants, and remove the stems. Place in a large pot of lightly salted water. Bring to a boil, and cook for 10 minutes. Drain, and set aside to cool.
  2. In a medium bowl, stir together the garlic, salt, pepper, and cayenne. Cut a slit lengthwise down the center of each eggplant, and pack full of the garlic mixture. Place the eggplants in a glass jar, or glass baking dish. Whisk together the oil and vinegar, and pour over the egg plants to cover. Refrigerate for 2 days before slicing and serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 279.15 Kcal (1169 kJ)
Calories from fat 251.87 Kcal
% Daily Value*
Total Fat 27.99g 43%
Sodium 3.54mg 0%
Potassium 267.59mg 6%
Total Carbs 6.94g 2%
Sugars 4.54g 18%
Dietary Fiber 3.42g 14%
Protein 1.16g 2%
Vitamin C 2.6mg 4%
Calcium 11.8mg 1%
Amount Per 100 g
Calories 178.15 Kcal (746 kJ)
Calories from fat 160.74 Kcal
% Daily Value*
Total Fat 17.86g 43%
Sodium 2.26mg 0%
Potassium 170.77mg 6%
Total Carbs 4.43g 2%
Sugars 2.9g 18%
Dietary Fiber 2.18g 14%
Protein 0.74g 2%
Vitamin C 1.6mg 4%
Calcium 7.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.2
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • cholesterol free

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