Italian Eggplant Vinaigrette Recipe

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Italian Eggplant Vinaigrette
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  1. Cut eggplants crosswise into 1/2-inch slices; sprinkle cut sides with 1 1/2 teaspoons salt. Place slices in a single layer on paper towels; let stand 1 hour.
  2. Cut zucchini and squash lengthwise into 1/8- to 1/4-inch-thick slices; set aside.
  3. Process 1/2 teaspoon salt, 4 tablespoons olive oil, minced garlic, chopped basil, chopped mint, and balsamic vinegar in a food processor, stopping to scrape down sides.
  4. Rinse eggplant slices with water, and pat dry. Brush slices with olive oil mixture, sprinkle with 1/4 teaspoon salt. Arrange eggplant in a single layer on a lightly greased grill.
  5. Grill eggplant slices, covered with grill lid, over medium-high heat (350° to 400°) 10 to 12 minutes or until lightly browned, turning and brushing with olive oil mixture. Remove eggplant from grill.
  6. Sprinkle zucchini and squash slices with remaining 1/4 teaspoon salt, brush with olive oil mixture. Arrange slices in a single layer on a lightly greased grill.
  7. Grill zucchini and squash slices, covered with grill lid, over medium-high heat 5 minutes; turn and grill 2 more minutes.
  8. Arrange grilled eggplant, zucchini, and squash in a even layer in a 13- x 9-inch baking dish. Pour remaining olive oil mixture over vegetables. Cover and chill 8 hours. Garnish, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 138.59 Kcal (580 kJ)
Calories from fat 84.27 Kcal
% Daily Value*
Total Fat 9.36g 14%
Sodium 977.29mg 41%
Potassium 442.76mg 9%
Total Carbs 12.31g 4%
Sugars 7.33g 29%
Dietary Fiber 5.66g 23%
Protein 1.79g 4%
Vitamin C 8.1mg 13%
Vitamin A 0.5mg 16%
Iron 59.3mg 330%
Calcium 42.4mg 4%
Amount Per 100 g
Calories 73.32 Kcal (307 kJ)
Calories from fat 44.58 Kcal
% Daily Value*
Total Fat 4.95g 14%
Sodium 517.02mg 41%
Potassium 234.23mg 9%
Total Carbs 6.51g 4%
Sugars 3.88g 29%
Dietary Fiber 3g 23%
Protein 0.95g 4%
Vitamin C 4.3mg 13%
Vitamin A 0.3mg 16%
Iron 31.4mg 330%
Calcium 22.4mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.8
  • 3

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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