Amount Per 1 Serving | |||
Calories | 312.2 Kcal (1307 kJ) | ||
Calories from fat | 105.45 Kcal | ||
% Daily Value* | |||
Total Fat | 11.72g | 18% | |
---|---|---|---|
Cholesterol | 28.6mg | 10% | |
Sodium | 471.52mg | 20% | |
Potassium | 2293.96mg | 49% | |
Total Carbs | 35.22g | 12% | |
Sugars | 12.9g | 52% | |
Dietary Fiber | 14.57g | 58% | |
Protein | 21.76g | 44% | |
Vitamin C | 107.1mg | 179% | |
Iron | 15.7mg | 87% | |
Calcium | 542mg | 54% |
Amount Per 100 g | |||
Calories | 46 Kcal (193 kJ) | ||
Calories from fat | 15.54 Kcal | ||
% Daily Value* | |||
Total Fat | 1.73g | 18% | |
---|---|---|---|
Cholesterol | 4.21mg | 10% | |
Sodium | 69.47mg | 20% | |
Potassium | 337.97mg | 49% | |
Total Carbs | 5.19g | 12% | |
Sugars | 1.9g | 52% | |
Dietary Fiber | 2.15g | 58% | |
Protein | 3.21g | 44% | |
Vitamin C | 15.8mg | 179% | |
Iron | 2.3mg | 87% | |
Calcium | 79.9mg | 54% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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