Eggplant Riccotta Rolls With Roasted Red Pepper Sauce-Shape Maga Recipe

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Eggplant Riccotta Rolls With Roasted Red Pepper Sauce-Shape Maga
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Ingredients:

Directions:

  1. To make the sauce, combine tomato sauce, peppers, garlic, basil, oregano, and salt in a blender; add pepper to taste. Process until smooth.
  2. To make the eggplant rolls, position oven rack about 6 inches from heat source and preheat broiler. Place an eggplant on a cutting board so the bottom end faces you. Cut a thin slice lengthwise off two opposite sides to remove skin, then discard. Cut the rest lengthwise into 1/2-inch-thick slices. Repeat with other eggplant to make 12 slices total. Coat both sides of eggplant slices with cooking spray and season with salt and pepper.
  3. Working in two batches, place slices on a foil-lined baking sheet and broil for 2 to 4 minutes on each side or until lightly browned. Remove from oven and set aside to cool. Turn off broiler and preheat oven to 350°F Coat a skillet with cooking spray and place over medium heat. Add spinach. Season with salt and cook about 2 minutes or until wilted. Transfer spinach to a bowl and mix with ricotta, basil, and oregano; add pepper to taste.
  4. Place a rounded tablespoon of ricotta mixture near one end of an eggplant slice and roll eggplant up. Place in a baking dish, seam side down; repeat with remaining slices. Pour sauce over rolls and bake for 20 minutes.
  5. Heat a skillet on medium low, add pine nuts, and toast for 4 minutes or until golden, stirring occasionally. Sprinkle over eggplant rolls and serve on individual plates or family style.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 312.2 Kcal (1307 kJ)
Calories from fat 105.45 Kcal
% Daily Value*
Total Fat 11.72g 18%
Cholesterol 28.6mg 10%
Sodium 471.52mg 20%
Potassium 2293.96mg 49%
Total Carbs 35.22g 12%
Sugars 12.9g 52%
Dietary Fiber 14.57g 58%
Protein 21.76g 44%
Vitamin C 107.1mg 179%
Iron 15.7mg 87%
Calcium 542mg 54%
Amount Per 100 g
Calories 46 Kcal (193 kJ)
Calories from fat 15.54 Kcal
% Daily Value*
Total Fat 1.73g 18%
Cholesterol 4.21mg 10%
Sodium 69.47mg 20%
Potassium 337.97mg 49%
Total Carbs 5.19g 12%
Sugars 1.9g 52%
Dietary Fiber 2.15g 58%
Protein 3.21g 44%
Vitamin C 15.8mg 179%
Iron 2.3mg 87%
Calcium 79.9mg 54%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.4
    Points
  • 8
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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