Eggplant Matzo Lasagna Recipe

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Eggplant Matzo Lasagna
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Ingredients:

Directions:

  1. Heat oil in a saucepan over medium-high heat. Add mushrooms and garlic; sauté 5 minutes. Stir in parsley, wine, basil, oregano, peppers, and purée. Partially cover, reduce heat to medium-low; simmer 30 minutes. Remove from heat.
  2. Arrange the eggplant slices in a single layer on a baking sheet coated with cooking spray. Bake at 400° for 30 minutes, turning the slices over after 15 minutes. Remove from baking sheet, and let cool. Cut the eggplant slices into 1/2-inch pieces, and set aside.
  3. Combine 1/4 cup Parmesan cheese and ricotta cheese; stir well, and set aside.
  4. Spread 1/2 cup tomato mixture in the bottom of an 11 x 7-inch baking dish coated with cooking spray. Arrange 1 1/2 slices matzo over tomato mixture, and top matzo with half of ricotta cheese mixture, half of eggplant, and half of tomato mixture. Repeat the layers, ending with the tomato mixture. Sprinkle with remaining 2 tablespoons of Parmesan cheese.
  5. Cover and bake at 350° for 45 minutes. Uncover and bake an additional 15 minutes. Let stand 5 minutes before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 166.17 Kcal (696 kJ)
Calories from fat 50.04 Kcal
% Daily Value*
Total Fat 5.56g 9%
Cholesterol 8.73mg 3%
Sodium 160.13mg 7%
Potassium 416.61mg 9%
Total Carbs 20.5g 7%
Sugars 4.96g 20%
Dietary Fiber 3.95g 16%
Protein 7.58g 15%
Vitamin C 7.1mg 12%
Iron 1.2mg 7%
Calcium 144.9mg 14%
Amount Per 100 g
Calories 92.91 Kcal (389 kJ)
Calories from fat 27.98 Kcal
% Daily Value*
Total Fat 3.11g 9%
Cholesterol 4.88mg 3%
Sodium 89.53mg 7%
Potassium 232.92mg 9%
Total Carbs 11.46g 7%
Sugars 2.77g 20%
Dietary Fiber 2.21g 16%
Protein 4.24g 15%
Vitamin C 4mg 12%
Iron 0.7mg 7%
Calcium 81mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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