Lady Fingers Recipe

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Lady Fingers
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Ingredients
6
Count
Nutrition
31
Calories
Total time
40
Minutes
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Ingredients:

  • 1/4 tsp salt
  • 1/3 cup sugar
  • 1/2 cup sifted cake flour

Directions:

  1. Beat egg yolks until thick and light-yellow colored.
  2. Beat in almond extract.
  3. Beat egg whites until stiff.
  4. Continue beating adding salt and sugar, until whites are glossy and very stiff.
  5. Fold egg yolks into egg whites.
  6. Fold in sifted flour and baking powder.
  7. Drop batter by the tablespoonfuls onto an ungreased cookie sheet forming fingers about 1x3in.
  8. Bake in a 350F oven for 10 minutes.
  9. Remove from tray immediately and cool.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 30.64 Kcal (128 kJ)
Calories from fat 9.9 Kcal
% Daily Value*
Total Fat 1.1g 2%
Cholesterol 40.92mg 14%
Sodium 64.51mg 3%
Potassium 57.34mg 1%
Total Carbs 3.61g 1%
Sugars 3.23g 13%
Dietary Fiber 0.01g 0%
Protein 1.43g 3%
Iron 0.3mg 1%
Calcium 24.3mg 2%
Amount Per 100 g
Calories 193.4 Kcal (810 kJ)
Calories from fat 62.49 Kcal
% Daily Value*
Total Fat 6.94g 2%
Cholesterol 258.31mg 14%
Sodium 407.21mg 3%
Potassium 361.95mg 1%
Total Carbs 22.76g 1%
Sugars 20.41g 13%
Dietary Fiber 0.05g 0%
Protein 9.03g 3%
Iron 1.6mg 1%
Calcium 153.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.7
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free

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