Sheila's Batter for Clams, Shrimp, Scallops, Onion Rings Recipe

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Sheila's Batter for Clams, Shrimp, Scallops, Onion Rings
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Ingredients
6
Count
Nutrition
269
Calories
Total time
8
Minutes
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Ingredients:

  • 1 egg
  • 1/2 tsp salt
  • 1/4 tsp pepper
  • 1/2 tsp baking powder
  • 3/4 cup milk

Directions:

  1. Add salt and pepper to flour and baking powder.
  2. Mix egg and milk together.
  3. Combine all, and mix well.
  4. Dip seafood in batter, and then deep fry in hot oil, at 350, until seafood is no longer opague color in the middle, and/or batter is a golden brown, approximately 3-5 minutes.
  5. Drain on paper towels, and serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 268.92 Kcal (1126 kJ)
Calories from fat 79.14 Kcal
% Daily Value*
Total Fat 8.79g 14%
Cholesterol 41.84mg 14%
Sodium 1160.21mg 48%
Potassium 225.28mg 5%
Total Carbs 40.06g 13%
Sugars 2.3g 9%
Dietary Fiber 4.19g 17%
Protein 7.55g 15%
Iron 2.7mg 15%
Calcium 200.7mg 20%
Amount Per 100 g
Calories 228.66 Kcal (957 kJ)
Calories from fat 67.3 Kcal
% Daily Value*
Total Fat 7.48g 14%
Cholesterol 35.58mg 14%
Sodium 986.52mg 48%
Potassium 191.56mg 5%
Total Carbs 34.06g 13%
Sugars 1.95g 9%
Dietary Fiber 3.56g 17%
Protein 6.42g 15%
Iron 2.3mg 15%
Calcium 170.7mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.3
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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